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Tips to Keep Seniors Healthy During the Holidays

Staying healthy at this time of year can be difficult. There’s always the tendency to over-indulge with all the decadent meals and grow our waistline. But the same can’t be said for our senior loved ones who already face many health...

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Bring Cheers to Seniors This Holiday Season

The holiday season is easily the merriest time of the year. Everyone gathers to enjoy and celebrate. However, amidst all the gleeful celebration are seniors spending their holidays in lonely isolation due to poor health. Fortunately, there are...

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Exercises for Seniors to Maintain Strength and Balance

Making healthy choices when it comes to exercise, personal care, and food is one of the key factors to living a happier and healthier life, especially for the older population. At Acis Personal Home Care, LLC, we understand that exercise is...

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The Reasons Why Exercise Is Important for Senior Health

There are many factors why some people develop a sedentary lifestyle as they age. It may be due to a chronic health condition, an injury, or the thought that there’s no point in exercising since you’re getting old anyway. But as you grow...

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The Different Types of Diabetes Mellitus

Diabetes Mellitus, commonly referred to as diabetes, is a metabolic disease characterized by abnormally high blood sugar levels in the blood. With diabetes, your body neither can’t produce enough insulin nor can’t effectively use the insulin...

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How Can Diabetes Affect Your Body

Learning how diabetes affects your body can help you look after your overall health and prevent diabetic complications from developing. Diabetes affects a person’s blood vessels and nerves and how you carry out certain aspects of your personal...

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