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Exercises for Seniors to Maintain Strength and Balance

Making healthy choices when it comes to exercise, personal care, and food is one of the key factors to living a happier and healthier life, especially for the older population. At Acis Personal Home Care, LLC, we understand that exercise is...

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The Reasons Why Exercise Is Important for Senior Health

There are many factors why some people develop a sedentary lifestyle as they age. It may be due to a chronic health condition, an injury, or the thought that there’s no point in exercising since you’re getting old anyway. But as you grow...

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The Different Types of Diabetes Mellitus

Diabetes Mellitus, commonly referred to as diabetes, is a metabolic disease characterized by abnormally high blood sugar levels in the blood. With diabetes, your body neither can’t produce enough insulin nor can’t effectively use the insulin...

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How Can Diabetes Affect Your Body

Learning how diabetes affects your body can help you look after your overall health and prevent diabetic complications from developing. Diabetes affects a person’s blood vessels and nerves and how you carry out certain aspects of your personal...

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The Factors to Consider Before Buying an Insurance Plan

Insurance policies offer a variety of coverage options, depending on the policyholder’s situation, needs and budget. Since it is impossible for you to predict what your future personal care and long-term care needs will be, you have to choose...

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The Types of Life Insurance That Convert to Long-Term Care Insurance

By the time you reach your golden years, chances are you’ll need assistance with your personal care needs and other activities of daily living. If that time arrives, do you have the right insurance policy to pay for long-term care? There...

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