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Tag Archives: Healthy Diet

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How to Get Started with Food Therapy for the Elderly at...

As most age-related diseases have their roots in unhealthy food choices, eating habits could also be used to regain health. This concept is the focus of food therapy. And this is why diet and nutrition play a significant part in senior home care...

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Meal Preparation for Seniors: Keeping a Healthy Balance

Eating healthy is important at any age, but it is especially important for older adults. Seniors need fewer calories but still need a certain amount of nutrients. This makes them prone to gaining excess weight and still becoming vitamin...

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